HIIT - 7 Minute Home Workout
by Arsutech
📅 Updated March 14, 2
Features HIIT - 7 Minute Home Workout
‘HIIT - 7 Minute Home Workout’ is the ultimate home workout app for your high intensity interval training (HIIT)!
Discover this great - only 7 minute long - workout and exercise without any further training equipment!
This exercise regime is based on scientific research, and was among other publications featured on the New York Times.
‘HIIT - 7 Minute Home Workout’ supports you with your own audio visual personal trainer.
This way you will do the 12 different body exercises, how they were originally intended to!The whole workout can be done in 7 minutes, and fulfills the latest requirements for high-intensity interval training, which equals to a long run or a prolonged endurance training.Features:
✔ Exercise efficiently in only 7 minutes!
✔ No workout equipment required!
✔ Based on scientific research!
✔ Do high intensity interval training (HIIT) at home!
✔ Personal trainer for perfect workout execution!
✔ Trainer guides you by audio, animations and text information!
✔ Track your training progress with advanced statistics!
✔ Get some nice achievements, those will keep you motivated!
Exercise now and enjoy the benefits of HIIT!‘HIIT - 7 Minute Home Workout’ is available for your Smartphone and Tablet.Get in touch with liminal machine:[email protected]
Thanks to the cooperation with Hochschule der Medien Stuttgart:https://www.hdm-stuttgart.de/
© liminal machine
Music Features
Enjoy high-quality music streaming and playback features.
Gaming Features
Enjoy immersive gaming experience with various game modes.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the HIIT - 7 Minute Home Workout in Action
Get the App Today
Available for Android 8.0 and above